How To Get-rid Off Stretch Mark Using Natural Remedies

Stretch mark is a skin condition that occurs when the skin layer tear and the middle layer with profounder skin layers showed on the surface is a bit lighter and whiter.

Is very common with pregnant and obese women; Stretch marks can affect both women and men.

Reason for weight Stretch mark could be  

Rapid weight gain – Adding of extra pounds means more stretching of the skin and it may tear up, however these skin marks may eventually fade away after losing weight again.

Abuse use of corticosteroids – Collagen protein, is the reason for the firm skin and elasticity and corticosteroids can decrease the collagen levels and as a result stretch marks may come about.

Puberty – Puberty may also be a problem for stretch marks to occur as growing is accelerated through those years.

Genetics – Sometimes it can be inherited, in the blood if this is the case the chances are that you will have them too over time.

The marks could takes sometimes to fade away, although in some cases if not completely the skin will recover and the stretch marks will fade.

Here is an effective, proven natural ways to get rid-off stretch mark.

Exercise Regularly

Regular exercises are by far one of the best methods to reduce stretched skin marks because exercise and activity will shape the body and increase skin’s flexibility.

Oil Massage the Affected Area

Olive, vitamin E, Cod liver, flaxseed or coconut oil are just some of the oils you can use for massaging the area where the skin is stretched to ease and tighten it up.

Drinking Lots of Water

To keep the body hydrated our skin is consistent of 64% of water, regular drinking of water is essential.  Stay away from sodas and coffee.

  

Exfoliate

Advised to exfoliate through scrubbing with preferably natural component scrubs, dead skin cells are removed by exfoliation making room for new skin to show up.

There are many ways to remove stretch marks, maybe you’ve tried different fancy stretch mark-creams and lotions which end up not as expected, why not go natural instead try out the above natural remedies to create a healthy environment for your skin.

Apply aloe-vera gel

Aloe-vera has been used widely for creams, to drink, for health reasons etc but they are from a plant that has surprised everyone for its many health benefits over the years. 

It contains vital nutrients that are useful in treatment of numerous skin issues, similar to sunburns, wrinkles, pimple inflammation, cuts, and eczema. Likewise it is very effective against stretch marks. To make use of it for a torn skin, basically cut a leaf straightforwardly from the aloe plant and apply the gel on the influenced zone.